Nourish Your Mind, Body & Soul 🌟

Ready to hit pause on the hustle and reconnect with yourself? Join us for a transformative day dedicated to YOUR wellbeing - because you deserve to feel as amazing as you are!

What Awaits You:

✨ Breathing Exercises - Release stress and find your center with guided

breathwork that will leave you feeling refreshed and grounded

✨ Full Body Movement - Gentle, empowering movement sessions designed

to awaken your body and boost your energy (all levels welcome!)

✨ Guided Journaling Sessions - Dive deep with intentional prompts that

help you process, reflect, and gain clarity on your journey

✨ Light Refreshments - Nourish your body with thoughtfully

curated treats that fuel your wellness journey

✨ And So Much More! - Surprise elements designed to uplift,

inspire, and connect you with your authentic self

This Day is For You If:

* You're ready to prioritize your wellbeing without guilt

* You crave connection with like-minded women who get it

* You want practical tools you can take home and use daily

* You're done running on empty and ready to fill your cup

Come as you are - whether you're a wellness newbie or a seasoned self-care queen.

This is your invitation to slow down, breathe deep, and remember that

taking care of yourself isn't selfish - it's essential.

Because when you're well, you can show up fully for everything and everyone that matters to you.

Ready to give yourself the gift of wellness? Your mind, body, and soul will thank you! 💕

Location Details will be emailed at a later date.